Movement

Spring 2020 Schedule

Vinyasa Yoga on Instagram Live @rurecreation
Every Tuesday from 9:00-9:45 am
Every Friday from 4:00-4:45 pm

Follow @mindfulfeast on Instagram for updates and IGTV yoga flows

Check out Mindful Feast on YouTube for yoga videos


Contact me for more info on:

  • Private classes
  • Corporate classes
  • Restorative yoga
  • Mindful running