Flow

Fall 2019 Schedule

Vinyasa Yoga, Group Fitness
Every Tuesday from 7:45-8:45am
Ryerson Athletic Centre (RAC), Studio II, Ryerson University

Mindful Run Club, Instructional Program
Every Tuesday from 4:00-5:00pm
Ryerson Athletic Centre (RAC), Studio II, Ryerson University


Contact me for more info on:

  • Private classes
  • Corporate classes
  • Restorative yoga
  • Mindful running